Getting enough Vitamin D ?

Ever wondered if you are getting enough Vitamin D from the sun; here’s a brief guide:

September to April; a few minutes to face, arms, hands outside peak UV times most days of the week.

May to August; 2 to 3 hours a week on your face, arms and hands.

This entry was posted in BCC (basal cell carcinoma), cancer, melanoma, SCC (squamous cell carcinoma), sunscreen, Uncategorized. Bookmark the permalink.

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